Prep Time: 10 min
Cook Time: 20-25 min
What you will need:
- 1 can of black or kidney beans, mashed
- 1 onion, chopped
- 1 tomato, chopped
- 1 pepper, chopped
- 2 tablespoons of taco seasoning
- Salt to taste
- 1 tablespoon oil
- Grated cheese as desired
- 3 tortilla wraps
- 1 can of tomato sauce
Method:
- In a pan add the oil and once it heats up add onions and peppers and cook for a minute.
- Add the mashed kidney beans and mix.
- Add tomatoes, salt and taco seasoning and let it heat up and turn stove off.
- In a baking dish pour half the can of tomato sauce and set aside.
- Take the flour tortilla and add the kidney bean mix and make a roll. Do this for all 3 wraps and cut them in half for easy serving.
- Place them in the baking tray on top of the sauce in neat rows.
- Add the remainder of the sauce on top and add cheese.
- Bake in the oven (350°) for 20 minutes or until the cheese has melted.
- Add baby tomatoes or jalapenos on top for an extra kick.
- Serve with a salad on the side or sour cream and salsa.
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